Session Preparation Guide

Write down five things

1. The decision: What do you need to decide, understand or say?
2. The facts: What happened, in date order, without interpretation?
3. The pattern: What keeps repeating?
4. Your standard: What do you need in order to continue?
5. Your desired outcome: What would clarity look like by the end of the session?

Bring only what matters

You may have messages or notes nearby for your own reference, but avoid sending lengthy files unless specifically requested. The goal is not to prove every detail; it is to identify the decision point and the pattern.

Protect your privacy

Join from a private location, use headphones when appropriate and avoid recording the session without written consent from all participants.